The Spirit speaks from Love not shame!
The “small quiet voice” of intuition is telling us the Truth.
Positive AffirmationsI am a competent person. I am an intelligent person. I am a worthwhile person. I can dare to take a risk. I am entitled to good. I choose to be happy. I can ask for what I want. I can say what I feel. I am a radiant expression of God. I trust and follow my inner guidance. I am an unlimited being. I can create anything I want. I picture abundance for myself and others. I have a right to exist. I can dare to see what I see. I can dare to think what I think. I can dare to question anything. I can dare to feel what I feel. I have a right to come to my own conclusions. I am Happy Joyous and Free. I have a right to make mistakes. I have a right to be wrong. I have within myself the answers to all my needs. I am a beautiful person. I am free to be me. I do not need to prove myself. My mind and body are now in balance and harmony and manifest divine perfection. I accept responsibilities in my life happily and enthusiastically. I am the master of my being and an active co-creator of my life. If we Truly believed the positive affirmations we would not have to say them. When we most need to say them is when we least believe them - when we are feeling the worst. The source of all of our wounds ultimately is feeling abandoned by God, feeling unlovable to our Creator. |
The programming of the disease was negative - to react to life from fear, lack, and scarcity. It is trying to protect us by keeping us from trusting. It believes separation is what is safe. "To the disease, this is a functional cycle. The shame begets the self-abuse which begets the shame which serves the purpose of the disease which is to keep us separate so the we don't set ourselves up to fail by believing that we are worthy and lovable." I am a success to the degree that I feel warm and loving to myself. My debts represent my & others beliefs in my future earning ability. The most important thing to my loved ones’ happiness is that I be happy first. My value and worth are increased by every thing I do. All my experiences are opportunities to gain more power, clarity and vision. I can fill all my needs if I am willing to pay the price. I have a right to ask for and expect something in life. Comparison of myself with another is meaningless. I am the center of my universe; my world revolves around me. The Christ/Goddess/Spirit within me is creating miracles in my life here and now. We can tell ourselves good things!I AM a magnificent Spiritual being having a Joyous and exciting human adventure! |
"Integrating the Spiritual Truth (the vertical) of an unconditionally Loving God-Force into our process is vital in order to take the crippling toxic shame about being imperfect humans out of the equation. That toxic shame is what makes it so hard for us to own our right to make choices instead of just reacting to someone else set of rules."
"In our disease defense system we build up huge walls to protect ourselves and then - as soon as we meet someone who will help us to repeat our patterns of abuse, abandonment, betrayal, and/or deprivation - we lower the drawbridge and invite them in. We, in our Codependence, have radar systems which cause us to be attracted to, and attract to us, the people, who for us personally, are exactly the most untrustworthy (or unavailable or smothering or abusive or whatever we need to repeat our patterns) individuals - exactly the ones who will 'push our buttons.' "This happens because those people feel familiar. Unfortunately in childhood the people whom we trusted the most - were the most familiar - hurt us the most. So the effect is that we keep repeating our patterns and being given the reminder that it is not safe to trust ourselves or other people." Codependence: The
Dance of Wounded Souls
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We need to own that we have the power to choose where to focus our mind. We can consciously start viewing ourselves from the “witness” perspective. It is time to fire the judge - our critical parent - and choose to replace that judge with our Higher Self - who is a loving parent. We can then intervene in our own process to protect ourselves from the perpetrator within - the critical parent/disease voice.
Progress ~ not perfection.in process. |
We need to stop giving power to the monster within. 
"The "critical parent" voice in my head has always berated me for not being perfect, for being human. My expectations, the "shoulds," my disease piled on me were a way in which I victimized myself. I was always judging, shaming and beating myself up because as a little child I got the message that something was wrong with me. There is nothing wrong with me - or you. It is our relationship with
ourselves and life that is dysfunctional. We are Spiritual beings who came
into body in an emotionally dishonest, Spiritually hostile environment
where everyone was trying to do human according to false belief systems.
We were taught to expect life to be something that it isn't. It isn't our
fault that things are so screwed up "I needed to learn how to set boundaries within, both emotionally and mentally by integrating Spiritual Truth into my process. Because "I feel feel like a failure" does not mean that is the Truth. The Spiritual Truth is that "failure" is an opportunity for growth." Codependence: The
Dance of Wounded Souls
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"The part of you that tells you that you are not lovable, that you are not worthy, that you are not deserving, is the disease. It is trying to maintain control because that is all that it knows how to do.
We are not "better than." We are also not "less than." The messages that we are "better than" come from the same place that the messages of "less than" come from: the disease.
We are all children of God who deserve to be happy.
And if you are right now judging yourself for not being happy enough or healed enough - that is your disease talking. Tell it to fuck off!!
It is not who you are - it is only a part of you. We can stop giving power to that part of us. We can stop being the victims of ourselves."
My dreams come true.
I live in an abundant Universe.
I radiate self-esteem, inner peace, Love, well-being, health, and happiness.
I create money and abundance through Joy, aliveness and self-Love.
I am vibrantly healthy, radiantly beautiful, and Joyously alive.
The Light within me is creating miracles in my body mind and relationships here and now.
I am now celebrating my life, having fun and enjoying myself.
I am always deeply relaxed and centered, balanced in every way.
I am whole and balanced within myself.
I always have everything I need.
I am enough.
(The Star Wars images are courtesy of the official Star Wars web site.)
Go to Site Map page
"Learing to Love your self" and "A Dance of Suffering, Shame, and Self-abuse" appear on the web pages of the same name. "Empowerment" and "Expectations" appear on the web page Empowerment & victimization.